Phoenix in Graceful Clouds of Blessing Qigong

Online Course

The Phoenix Qigong, effective and powerful, is basing on the profound Taoist belief of Human in Harmony with Nature, through breathing methods and the command of internal energy flow. 

Regular practice of the Phoenix Qigong clears blockages, discards toxins, improves immunity, realigns joints, relieves pain and brings back balance of body and mind. 

The Phoenix online course includes the Phoenix Qigong book in PDF format with text and photos. Instruction videos of the 16 stances and the form are dubbed in English with precise explanation step by step on the crucial methods of training for a high level of accomplishment in qigong. 

The videos also include demonstrations of the Phoenix form in front and back view. 

The Phoenix practice takes a few minutes everyday, the benefits last a lifetime.  

Founder

Phoenix in Graceful Clouds of Blessing Healing Qigong and Immortals Crossing the Sea Taoist Tai Chi

Master

Joe Lok

Dragon Gate 20th Generation, Taoist Designate Bright and Clear Top master renowned worldwide with thousands learning from the lineage offering precise tuition for easy learning and effective result

Course curriculum

  • 1

    Chapter 1. Form Demonstration

    • Phoenix in Graceful Clouds of Blessing Qigong demonstration

  • 2

    Chapter 2. Phoenix Book

    • Phoenix Qigong book in PDF format with text and photos

  • 3

    Chapter 3. Introduction

    • 1. Basic stances demonstration

    • 2. Introduction

    • 3. Wuji

  • 4

    Chapter 4. Instructions on the 16 stances

    • 1. Commencing Tai Chi

    • 2. Heaven and Earth Rotation

    • 3. Sun and Moon Rotation

    • 4. Tide Splashes Thrusting River

    • 5. Mist Turning Pearl

    • 6. Sun Fills the Hall

    • 7. Immortal on Donkey

    • 8. Phoenix Spreading Wings

    • 9 & 10. Dragon and Phoenix & Swimming Dragon

    • 11 & 12. Reverse Drawing Gourd & Phoenix Faces Morning Sun

    • 13. Phoenix in Graceful Clouds

    • 14. Reverse Rolling Cloud

    • 15. Phoenix Couple Heading Home

    • 16. Return to Neutral

  • 5

    Chapter 5. Instructions on the Phoenix Form

    • 1. Phoenix Form Practice

    • 2. Demonstration by student

  • 6

    Chapter 6. Demonstration from the back

    • Demonstration from the back

Phoenix Qigong

Online Course